HEALTH
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Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood
Cheese has been a staple in human diets for millennia. However, the advent of industrial cheese production has dramatically altered…
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Billions Worldwide Face Micronutrient Deficiencies, Study Finds
Food goes beyond providing energy — it’s essential for proper nutrition. Yet, many people fail to get the essential micronutrients…
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The Ketogenic Diet Can Put Your Cardiovascular Health at Risk
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…
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‘Kids on Pills’ — The Long-Term Impacts of Medicating Children
Rates of mental illness in children have risen at an alarming rate, and the conventional solution? Psychotropic drugs. Today, it’s…
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Where Did Your Favorite Food Come From?
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…
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Organic Food Safety: Navigating Labels and Finding Local Sources
The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic…
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Some Cases of Diabetes May Simply Be a Vitamin B6 Deficiency
Your body’s ability to regulate blood sugar relies on a complex dance between different cells in your pancreas. Research has…
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The Benefits of Fermented Beets
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Beets and raw beet juice are…
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Surprising Superfood — Red Cabbage Sprouts
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Science reveals that red cabbage sprouts…
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How Dairy Can Boost Fat Loss
In the ever-evolving world of nutrition and weight loss, few food groups have been as controversial as dairy. Once hailed…
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